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If I understand anything it's weight loss, having been on a diet myself for my whole adult life and tried every diet out there I completely know the devastation when it doesn't work.  This is my purpose for putting so much love into these weight loss courses so I can help you achieve your weight loss goals and gain the body you are proud to have. 

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These hypnotherapy weight loss programmes focus on the resetting of your eating

habits. They highlight unhelpful food associations and aid you to make small realistic changes you can live with easily.  Using hypnosis and other psychology-based skills to train you to think about food more pragmatically resulting in steady, sustainable weight loss - without dieting, and completely naturally.

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 Mindful Weight Loss ​

​​​This Mindful Weight Loss programme provides motivation, confidence and control.

• The Mindful programme creates sustainable lifestyle changes.

• Establish healthy eating habits and develop a positive body image. 

 £395 for a  3 month weight loss journey together where you'll begin with 4 weekly sessions to kick off the weight loss along with a personalised recording, followed by weekly contact and an addition session when you need it to maintain motivation.

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Virtual Gastric Band & Virtual Weight Loss Jab

​​Both the Virtual Gastric Band and Virtual Weight Loss Jab alters your responses to food and encourages you to be  satisfied on smaller portions.

• Alter your mindset to food 

• Incredibly safe, effective and popular.   

£425 for 4 weekly sessions including personalised mp3, followed with weekly contact for 2 months after the initial sessions and a further session to keep you motivated.

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Wellbeing Weight Loss

The ultimate weight loss programme.  This course brings both weight loss and confidence together allowing you to transform your relationship with food whilst building a positive mindset for lasting change so you can look and feel the person you deserve to be. 

• Remove emotional eating and any snacking issues

• Change your mindset to how and what you eat

• Confidence and self belief building

£495 for a 6 month weight loss journey together. You'll begin with 4 weekly sessions to begin your weight loss along with a personalised mp3, bi-weekly check-ins followed by 2 further sessions over the next few months when required to keep you motivated and on track. 

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